{"product_id":"managing-anxiety-mental-health-bk","title":"MANAGING ANXIETY \u0026 MENTAL HEALTH BOOK","description":"\u003cp\u003eManaging Anxiety \u0026amp; Mental Health Workbook – Coping Strategies for Teens, Grades 6–12\u003c\/p\u003e\n\u003cp\u003eSupport teen mental wellness with the **Managing Anxiety \u0026amp; Mental Health: Coping Strategies for Teens Workbook**. Designed for students in **grades 6–12**, this engaging 64-page workbook helps middle and high school learners better understand mental health while developing healthy coping skills, emotional awareness, and resilience.\u003c\/p\u003e\n\u003cp\u003eWritten in clear, age-appropriate language, the workbook explores common mental health topics and provides practical worksheets, self-assessments, journaling prompts, and reflective activities that encourage students to build positive habits and strengthen emotional well-being. Students learn strategies for managing anxiety, improving communication, developing healthy relationships, and making informed lifestyle choices.\u003c\/p\u003e\n\u003cp\u003eIdeal for health education, Social Emotional Learning (SEL), counseling programs, homeschool instruction, independent study, and intervention, this resource promotes self-awareness while helping students develop lifelong coping and problem-solving skills.\u003c\/p\u003e\n\u003cp\u003e**Features:**\u003cbr\u003e- 64-page mental health and wellness workbook for teens\u003cbr\u003e- Designed for students in grades 6–12\u003cbr\u003e- Supports Social Emotional Learning (SEL) and health education\u003cbr\u003e- Explains mental health concepts using clear, age-appropriate language\u003cbr\u003e- Includes self-assessments, journaling prompts, worksheets, and reflection activities\u003cbr\u003e- Encourages healthy coping skills, emotional regulation, and resilience\u003cbr\u003e- Ideal for classroom instruction, counseling, homeschool, or independent learning\u003c\/p\u003e\n\u003cp\u003e**Topics Covered:**\u003cbr\u003e- Understanding mental health\u003cbr\u003e- Anxiety awareness and coping strategies\u003cbr\u003e- Depression coping techniques\u003cbr\u003e- ADHD coping strategies\u003cbr\u003e- Healthy social media habits\u003cbr\u003e- Nutrition, food, and exercise\u003cbr\u003e- Substance use awareness\u003cbr\u003e- Trauma and emotional well-being\u003cbr\u003e- Healthy relationships\u003cbr\u003e- Communication skills\u003cbr\u003e- Self-reflection and personal growth\u003c\/p\u003e\n\u003cp\u003e**Specifications:**\u003cbr\u003e- 64 pages\u003cbr\u003e- Recommended for Grades 6–12\u003c\/p\u003e\n\u003cp\u003e**Perfect For:**\u003cbr\u003e- Middle school and high school health classes\u003cbr\u003e- Social Emotional Learning (SEL)\u003cbr\u003e- School counseling programs\u003cbr\u003e- Homeschool curriculum\u003cbr\u003e- Independent study\u003cbr\u003e- Teen wellness education\u003cbr\u003e- Character education\u003cbr\u003e- Emotional resilience activities\u003cbr\u003e- Life skills instruction\u003c\/p\u003e","brand":"CARSON DELLOSA EDUCATION","offers":[{"title":"Default Title","offer_id":48912056942809,"sku":"CD405082","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/3097\/4188\/files\/cd405082.jpg?v=1783547219","url":"https:\/\/educationmakesthedifference.com\/products\/managing-anxiety-mental-health-bk","provider":"School House GB","version":"1.0","type":"link"}